I had a lovely shower purge today, the first truly successful one I've ever had. The key to pruging with water instead of soda is waiting longer for the food to digest so that it mixes witht he water and is easier to get up. I prorbaly had about 1400 cals today including unpurged food. But I havent eaten since 7 (when I finished binging) so for me not eating in 5 hours is like a miracle. I snack all day. God I look disgusting. I hope I can make it until 7 pm tomorrow. With enough coffee I can ususally go until 3 pm (GH time!) I think that fasting all day and allowing myself a b/p is the best plan for me. Minus the health issues of course. I will savce money on food, get to binge which i love, and get rid of it without doing too much diet damage. Let's see how this works.
12:10 a.m. - 2003-08-01
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