This entire time I have felt fatter and grosser than the day before. Even as I struggle to tell myself the truth. So I took pictures and have bee comparing them to new pictures. The evidence is undeniable. i am confused, I don't feel I've lost anything. But I have, very clearly and convincingly. Inches and fat have started to melt off. Hard work is paying off. Trying can lead to success. Walked over 5 miles this morning. 10,100 steps. 413 calories burned. And it's only noon! Great job raygirl. I love walking. It's soothing and a nice workout. 30 day shred done for today ugh I didn't want to do it but the results are so stellar that I must. I am getting closer to the point where I can work on maintenance and not fat or weight loss. i mean it's still a couple months away but I have never been able to say I am almost happy with my body and can see an end in sight. I will still eat healthy and work out, I will just be able to eat more because I won't be dieting anymore. I want all of this to be behind me. I just want to be able to live healthy and not binge and purge and loathe myself. I think it's been a month since the last time. Very good for me, but not great. I've gone several months without purging. I don't claim that this is some kind of breakthrough. One day at a time.
9:44 a.m. - 2011-06-25
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