142.
The damage from this weekend was apparently nonexistent. According to my food journal I had 2300 cals on Friday, 2700 on Saturday and 1400-166 yesterday (I purged so I am not sure of the exact number.) Following a week of staying around 1400, that isn't so bad I guess.
I am back on tract right now. Or trying to be. Sad I purged yesterday and smoked this weekend and did some coke, BUT it was all in moderation and soon it will be nonexistent. I do care about my health and my life. Even if I'm not showing it.
I need to work out shortly. Pilates today instead of the 30 day shred. I switched up the days to get some variety.
I think I'm starting to see who i really am and I am starting to accept it. I can't keep fighting myself, it's too dangerous and too exhausting.
And yay the Steelers lost! All is well in the world of sports.
8:18 a.m. - 2011-02-07
Recent entries:
- - 2016-03-14
Still alive - 2016-02-14
- - 2015-11-05
- - 2015-10-02
- - 2015-09-09
My profile
Archives
Notes
Diaryland
Random
RSS
others:
julymalaise
usb-port
alethia
englishsucks
lisasays
moodswing
fat0free0air
cloudy-night
atwowaydream
silver4
enurta
soon
warpednormal
ecstasia
limes-sugar
hungry-hippo