Wow Power Yoga really means "power." I tried out the MTV fiteness power yoga "dvd" (download) and could only do 15 minutes at first then another 6 for a total of 21 minutes of the 52 minute dvd. It was so fast and I am not flexible at all. this will be a great motivator for me. Who knew that MTV would have the best Pilates and Yoga workouts? I plan to try to finish the yoga in the AM since I have to get up early and 30 day shred will be too much for me. Plus I want to wean myself off the shred because I am starting to bulk up. My body is so stupid that it bulks up in the oddest way even when I am not actually strong. I'll take a week off and come back to it.
I had 4 bowls of cereal for dinner because I was starving and I wanted them. Cinnamon Toast Crunch. Total cals for the day were 1519. Not bad. I'm allowed to eat a lot since I have my period so there.
Ugh this retinol is making the zits underneath the surface of my skin come out. Oh well that's what makeup is for. I just want the wrinkles gone.
I smoked today whoops. Oh well only one cigarette and I will just keep fighting. My coworker feels bad because he can't seem to quit. But i know how hard it is and even my "quitting" is just cutting back and only through real fear that I will have a stroke anytime I smoke. Plus my never-ending vanity haha.
I want to go back to NYC more than anything.
7:41 p.m. - 2011-02-01
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